Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Thursday, September 4, 2014
Time: 4:06
Distance: 0.6 Miles
Completed: 7%
Calories: 19
Speed (MPH): 9.2 Avg / 21.2 Max
Power (Watts): 58 Avg / 238 Max
Cadence (RPM): 35 Avg / 59 Max
Heartrate (BPM): 123 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.