Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Christopher Jones
Team: Brown's Gym (Clarks Summit, PA)
Date: Tuesday, September 9, 2014
Time: 24:32
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.0 Avg / 23.7 Max
Power (Watts): 181 Avg / 483 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 148 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.