Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ann Laviolette
Team: Laul Fitness (Califon, NJ)
Date: Thursday, September 11, 2014
Time: 5:16
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.0 Avg / 20.8 Max
Power (Watts): 149 Avg / 383 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 168 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.