Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: MIke Clark
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Saturday, September 13, 2014
Time: 29:09
Distance: 7.22 Miles
Completed:
Calories: 323
Speed (MPH): 14.8 Avg / 28.3 Max
Power (Watts): 160 Avg / 522 Max
Cadence (RPM): 58 Avg / 106 Max
Heartrate (BPM): 136 Avg / 151 Max

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