Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Villar
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, September 15, 2014
Time: 16:21
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 14.5 Avg / 19.5 Max
Power (Watts): 122 Avg / 326 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 120 Avg / 120 Max

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