Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mohamed Banoun
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Tuesday, September 16, 2014
Time: 17:11
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.4 Avg / 20.7 Max
Power (Watts): 162 Avg / 255 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 128 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.