Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, September 19, 2014
Time: 17:53
Distance: 3.29 Miles
Completed: 30%
Calories: 191
Speed (MPH): 11.5 Avg / 22.3 Max
Power (Watts): 154 Avg / 399 Max
Cadence (RPM): 54 Avg / 99 Max
Heartrate (BPM): 109 Avg / 189 Max

Ghost

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