Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Lorson II
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Tuesday, September 23, 2014
Time: 4:37
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 19.6 Avg / 29.5 Max
Power (Watts): 212 Avg / 535 Max
Cadence (RPM): 57 Avg / 121 Max
Heartrate (BPM): 138 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.