Vindicator 12.20 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Thursday, September 25, 2014
Time: 44:16
Distance: 12.18 Miles
Completed:
Calories: 548
Speed (MPH): 16.4 Avg / 28.0 Max
Power (Watts): 182 Avg / 303 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 146 Avg / 157 Max

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