Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, September 26, 2014
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 16.4 Avg / 20.6 Max
Power (Watts): 156 Avg / 328 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 135 Avg / 147 Max

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