City Express 4.53 mi

Leaderboard

Lap Details

Rider: jim scarborough
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Friday, September 26, 2014
Time: 22:11
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 12.2 Avg / 34.3 Max
Power (Watts): 155 Avg / 395 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 135 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.