Bent Spoke 4.00 mi

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Lap Details

Rider: David Lapalme
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Sunday, September 28, 2014
Time: 20:09
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 11.7 Avg / 20.9 Max
Power (Watts): 96 Avg / 274 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 81 Avg / 111 Max

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