Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Randy Kondrlik
Team: YMCA - Corry (Corry, PA)
Date: Tuesday, September 30, 2014
Time: 32:59
Distance: 7.87 Miles
Completed:
Calories: 403
Speed (MPH): 15.3 Avg / 25.6 Max
Power (Watts): 180 Avg / 614 Max
Cadence (RPM): 42 Avg / 78 Max
Heartrate (BPM): 129 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.