Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Kevin Flamm
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, October 2, 2014
Time: 4:00
Distance: 1.5 Miles
Completed:
Calories: 77
Speed (MPH): 22.2 Avg / 25.8 Max
Power (Watts): 298 Avg / 433 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 136 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.