Rider: | Roger Hart |
Team: | Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA) |
Date: | Friday, October 3, 2014 |
Time: | 18:11 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 255 |
Speed (MPH): | 14.9 Avg / 33.2 Max |
Power (Watts): | 210 Avg / 432 Max |
Cadence (RPM): | 79 Avg / 96 Max |
Heartrate (BPM): | 143 Avg / 189 Max |
Personal Best
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