| Rider: | Robert Knott |
| Team: | Little Rock Athletic Club (Little Rock, AR) |
| Date: | Monday, October 6, 2014 |
| Time: | 13:42 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 17.4 Avg / 26.3 Max |
| Power (Watts): | 192 Avg / 380 Max |
| Cadence (RPM): | 71 Avg / 95 Max |
| Heartrate (BPM): | 148 Avg / 189 Max |
Personal Best
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