Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Sarno
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, October 6, 2014
Time: 28:02
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 15.5 Avg / 26.3 Max
Power (Watts): 150 Avg / 266 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 128 Avg / 140 Max

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