Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Heilman
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, October 8, 2014
Time: 13:19
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.7 Avg / 23.9 Max
Power (Watts): 197 Avg / 353 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 154 Avg / 162 Max

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