City Express 4.53 mi

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Lap Details

Rider: lee valladares
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Thursday, October 9, 2014
Time: 28:23
Distance: 4.53 Miles
Completed:
Calories: 241
Speed (MPH): 9.6 Avg / 26.1 Max
Power (Watts): 117 Avg / 295 Max
Cadence (RPM): 60 Avg / 103 Max
Heartrate (BPM): 156 Avg / 204 Max

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