Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Roger Hart
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Friday, October 10, 2014
Time: 15:33
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 17.3 Avg / 21.1 Max
Power (Watts): 154 Avg / 235 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 162 Avg / 194 Max

Ghost

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