Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Armour
Team: Fitness West (Vernon, BC, Canada)
Date: Sunday, October 12, 2014
Time: 13:22
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 17.7 Avg / 26.6 Max
Power (Watts): 206 Avg / 382 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 154 Avg / 233 Max

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