Ironhorse Rush 6.00 mi


Lap Details

Rider: Susan Springfield
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Tuesday, October 14, 2014
Time: 29:24
Distance: 6.01 Miles
Calories: 238
Speed (MPH): 12.2 Avg / 29.5 Max
Power (Watts): 111 Avg / 331 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 163 Avg / 188 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.