Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Wednesday, October 15, 2014
Time: 12:40
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.7 Avg / 24.3 Max
Power (Watts): 215 Avg / 471 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 151 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.