Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nathan Parmiter
Team: Anytime Fitness - Golden Grove (Golden Grove, Australia)
Date: Thursday, October 16, 2014
Time: 16:59
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 15.6 Avg / 20.0 Max
Power (Watts): 119 Avg / 210 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 170 Avg / 184 Max

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