Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Peter Cola
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Saturday, October 18, 2014
Time: 20:28
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.5 Avg / 31.4 Max
Power (Watts): 151 Avg / 570 Max
Cadence (RPM): 65 Avg / 131 Max
Heartrate (BPM): 126 Avg / 152 Max

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