Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ellen Williams
Team: Sal's Bike (Jacksonville, FL)
Date: Saturday, October 18, 2014
Time: 29:56
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.8 Avg / 22.9 Max
Power (Watts): 163 Avg / 316 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 97 Avg / 170 Max

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