Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jesse Parker
Team: YMCA - Southern Prairie (Creston, IA)
Date: Sunday, October 19, 2014
Time: 29:16
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.8 Avg / 28.8 Max
Power (Watts): 141 Avg / 395 Max
Cadence (RPM): 82 Avg / 111 Max
Heartrate (BPM): 142 Avg / 158 Max

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