Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Susan Springfield
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, October 20, 2014
Time: 21:00
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.3 Avg / 18.6 Max
Power (Watts): 119 Avg / 233 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 172 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.