Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Roux
Team: Jonny Irish's Gym (Hanover, MA)
Date: Wednesday, October 22, 2014
Time: 12:56
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 15.6 Avg / 22.6 Max
Power (Watts): 156 Avg / 316 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.