Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Valerie Murray
Team: One Shot Fitness (Garland, TX)
Date: Thursday, October 23, 2014
Time: 26:31
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 12.2 Avg / 18.7 Max
Power (Watts): 97 Avg / 237 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

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