Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Jackson
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Friday, October 24, 2014
Time: 11:12
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 18.0 Avg / 22.3 Max
Power (Watts): 186 Avg / 280 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 140 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.