Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathan Parmiter
Team: Anytime Fitness - Golden Grove (Golden Grove, Australia)
Date: Wednesday, October 29, 2014
Time: 29:41
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.1 Avg / 24.4 Max
Power (Watts): 123 Avg / 266 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 156 Avg / 206 Max

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