Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Thursday, October 30, 2014
Time: 13:32
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 17.5 Avg / 28.3 Max
Power (Watts): 189 Avg / 411 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 129 Avg / 153 Max

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