| Rider: | nancy conrad |
| Team: | Club PCF (Bellvue, WA) |
| Date: | Monday, November 3, 2014 |
| Time: | 17:55 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 14.8 Avg / 17.8 Max |
| Power (Watts): | 122 Avg / 180 Max |
| Cadence (RPM): | 74 Avg / 85 Max |
| Heartrate (BPM): | 139 Avg / 149 Max |
Personal Best
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