Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: D Sherwood
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Tuesday, November 4, 2014
Time: 18:44
Distance: 4.42 Miles
Completed:
Calories: 139
Speed (MPH): 14.1 Avg / 22.8 Max
Power (Watts): 100 Avg / 300 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 144 Avg / 149 Max

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