Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Nathan Parmiter
Team: Anytime Fitness - Golden Grove (Golden Grove, Australia)
Date: Thursday, November 6, 2014
Time: 28:11
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 135 Avg / 315 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 152 Avg / 184 Max

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Ghost

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