Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: I TRI-man!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, November 6, 2014
Time: 15:11
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 19.8 Avg / 23.0 Max
Power (Watts): 224 Avg / 436 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 144 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.