Temple Ridge 13.50 mi

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Lap Details

Rider: John Sendek
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Sunday, November 9, 2014
Time: 47:04
Distance: 13.5 Miles
Completed:
Calories: 592
Speed (MPH): 17.2 Avg / 22.6 Max
Power (Watts): 185 Avg / 329 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 160 Avg / 194 Max

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