Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: U Are Here To Work!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, November 10, 2014
Time: 24:35
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.0 Avg / 27.6 Max
Power (Watts): 176 Avg / 483 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 120 Avg / 161 Max

Ghost

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