Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Clark
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Thursday, November 13, 2014
Time: 11:59
Distance: 4.01 Miles
Completed:
Calories: 206
Speed (MPH): 19.7 Avg / 25.9 Max
Power (Watts): 263 Avg / 509 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 151 Avg / 159 Max

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