Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: James C. Smith
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Friday, November 14, 2014
Time: 16:56
Distance: 6.01 Miles
Completed:
Calories: 333
Speed (MPH): 21.1 Avg / 28.9 Max
Power (Watts): 303 Avg / 546 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 142 Avg / 150 Max

Ghost

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