Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Neefe
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 14, 2014
Time: 30:43
Distance: 7.87 Miles
Completed:
Calories: 399
Speed (MPH): 16.2 Avg / 27.1 Max
Power (Watts): 192 Avg / 375 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 122 Avg / 134 Max

Ghost

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