Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nerissa Howarth
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, November 17, 2014
Time: 20:38
Distance: 4.42 Miles
Completed:
Calories: 139
Speed (MPH): 13.4 Avg / 21.0 Max
Power (Watts): 88 Avg / 231 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 174 Avg / 188 Max

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