| Rider: | Nerissa Howarth |
| Team: | YMCA - Suncoast - John Geigle (Palm Harbor, FL) |
| Date: | Monday, November 17, 2014 |
| Time: | 18:58 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 149 |
| Speed (MPH): | 14.4 Avg / 23.8 Max |
| Power (Watts): | 107 Avg / 332 Max |
| Cadence (RPM): | 48 Avg / 108 Max |
| Heartrate (BPM): | 168 Avg / 178 Max |
Personal Best
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