Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gary Krucik
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Monday, November 17, 2014
Time: 16:22
Distance: 5.43 Miles
Completed:
Calories: 289
Speed (MPH): 19.6 Avg / 31.0 Max
Power (Watts): 269 Avg / 592 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 141 Avg / 167 Max

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