Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: Bellevue Club (Bellevue, WA)
Date: Tuesday, November 18, 2014
Time: 18:48
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 183 Avg / 395 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 167 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.