Rider: | John Sendek |
Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
Date: | Tuesday, November 18, 2014 |
Time: | 30:17 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 392 |
Speed (MPH): | 15.5 Avg / 28.4 Max |
Power (Watts): | 191 Avg / 486 Max |
Cadence (RPM): | 54 Avg / 82 Max |
Heartrate (BPM): | 125 Avg / 189 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.