Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ed Fenby
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Wednesday, November 19, 2014
Time: 16:57
Distance: 5.43 Miles
Completed:
Calories: 261
Speed (MPH): 18.8 Avg / 28.4 Max
Power (Watts): 231 Avg / 423 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 92 Avg / 99 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.