Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Scott Springer
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, November 19, 2014
Time: 14:42
Distance: 5.43 Miles
Completed:
Calories: 298
Speed (MPH): 21.8 Avg / 30.5 Max
Power (Watts): 313 Avg / 577 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 141 Avg / 191 Max

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