Rider: | John Dluzak |
Team: | YMCA - Greater Kansas City - Platte CCC South (Parkville, MO) |
Date: | Friday, November 21, 2014 |
Time: | 10:56 |
Distance: | 3.16 Miles |
Completed: | 45% |
Calories: | 128 |
Speed (MPH): | 17.3 Avg / 22.6 Max |
Power (Watts): | 172 Avg / 306 Max |
Cadence (RPM): | 87 Avg / 104 Max |
Heartrate (BPM): | 102 Avg / 193 Max |
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